Living In Fitness

LivingFit is a 1hr equipment and body-weight based exercise class which allows older adults to contribute to their weekly NHS physical activity targets.
Each class includes a cycle of exercises that provide benefits in the areas of muscle strength, balance, coordination, flexibility and fitness. The exercises are simple and easy to learn, and there are variations to cater for most physical restrictions. It is suitable for all levels. Mixed in is enjoyable music, variety (exercises changed weekly) and fun!

Individual clubs and classes

From family art and baby hubs to dance, drama, language classes, and social groups for seniors, there’s something for everyone! Join a welcoming community with activities for all ages and interests.